Butt Blaster Video. Just found this a few minutes ago, and I’m definitely trying it out today. Decided I’m working my butt and abs today. Now I just need to find a hardcore ab video.
Crunchless ab workouts - definitely want to try Kick Downs, but I especially want to try Modified V-ups; those look awesome.
Do as many of each move as you can for one minute. Do 3 sets.